{"title":"Cardio \u0026 Movement","description":"\u003cp\u003eRhythm and cardio for a home routine. The Cadence Ring and The Tally Rope bring energetic, flowing movement into everyday life, one session at a time.\u003c\/p\u003e","products":[{"product_id":"the-cadence-ring","title":"The Cadence Ring","description":"\u003cp\u003eThe Cadence Ring is a weighted movement ring, designed to turn a few quiet minutes at home into a full-body routine.\u003c\/p\u003e\n\u003cp\u003eBuilt around rhythm and repetition, it brings a gentle, steady resistance to circular, flowing movement — the kind that’s easy to return to every day, without needing a gym, a class, or a plan.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTurns small spaces into room enough for movement\u003c\/li\u003e\n\u003cli\u003eEncourages steady, rhythmic routines you can build on\u003c\/li\u003e\n\u003cli\u003eDesigned to feel as good to hold as it looks on a shelf\u003c\/li\u003e\n\u003cli\u003eA quiet, approachable way back into movement, at your own pace\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePart of Your Routine\u003c\/h3\u003e\n\u003cp\u003eThe Cadence Ring pairs naturally with The Anchor Set for a fuller routine — start with rhythm, move into resistance, and close with the openness of The Open Set.\u003c\/p\u003e","brand":"TheMoveLura","offers":[{"title":"Pink \/ 20 Sections","offer_id":48384323322045,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Purple \/ 20 Sections","offer_id":48394372317373,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ 20 Sections","offer_id":48394372350141,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Pink \/ 24 Sections","offer_id":48394372677821,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Pink \/ 28 Sections","offer_id":48394372710589,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Purple \/ 24 Sections","offer_id":48394372743357,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Purple \/ 28 Sections","offer_id":48394372776125,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ 24 Sections","offer_id":48394372808893,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ 28 Sections","offer_id":48394372841661,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/6187\/5901\/files\/af6c96e1-5c0d-419b-97ee-5b1c4f039461.png?v=1790953817"},{"product_id":"the-tally-rope","title":"The Tally Rope","description":"\u003cp\u003eThe Tally Rope is to take on the jump rope — a simple, energetic way to bring cardio into a home movement routine.\u003c\/p\u003e\n\u003cp\u003eBuilt for short, effective sessions, it makes it easy to add movement and variety to your week, whether it’s five minutes between meetings or a warm-up before strength work.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdds energetic, cardio movement to a home routine\u003c\/li\u003e\n\u003cli\u003eFits into short sessions — no need to carve out an hour\u003c\/li\u003e\n\u003cli\u003eBrings variety to strength and mobility-focused days\u003c\/li\u003e\n\u003cli\u003eSimple enough to pick up and use straight away\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePart of Your Routine\u003c\/h3\u003e\n\u003cp\u003eThe Tally Rope works well as a warm-up before The Anchor Set or The Open Set, or as its own short cardio session on lighter days.\u003c\/p\u003e","brand":"TheMoveLura","offers":[{"title":"Pink","offer_id":48384323387581,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":48394372513981,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":48394372546749,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Purple","offer_id":48394372579517,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/6187\/5901\/files\/d813fca0-0e84-46c2-977d-049db5bcf6a3.png?v=1789667139"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/6187\/5901\/collections\/aro-cadence-ring-gallery-hero-mannequin.png?v=1789460598","url":"https:\/\/themovelura.com\/collections\/cardio-movement.oembed","provider":"TheMoveLura","version":"1.0","type":"link"}